KIDS ALWAYS WELCOME
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KIDS ALWAYS WELCOME • SIGN UP NOW! •
Find Your Fire. Move Your Body. Grow Together in Community.
Whether you’re looking for a fun way to bond with your little one, a moms-only workout to recharge, or an energizing group class with other local moms, there’s a place for you here.
No matter your fitness level, every workout is designed with modifications for every stage of motherhood. Classes to help you build strength and a supportive community - because motherhood is easier (and way more fun) when we lift each other up.
What Other Moms are Saying
Emma, Sandwich Mom
“Traci is more than just a trainer - she is building a community of moms and I’ve enjoyed connecting with other moms at her classes. I sign up for her series whenever I can!
Recent Mommy + Me class participant
“I loved the mommy & me classes! I wish Traci did more of them in a week!”
Jackie, Mom of 2
“This was a great way to ease into exercise after having a baby. The atmosphere was very welcoming and low pressure. Traci and the other moms created a safe environment for post partum in general and getting back to exercise without any judgement or pressure.”
Recent Mommy + Me class participant
“Barre is the perfect workout to start with postpartum.”
Liana, mom of 2
