STAY TUNED
•
NEW CLASSES ADDED EVERY MONTH
•
STAY TUNED • NEW CLASSES ADDED EVERY MONTH •
Find Your Fire. Move Your Body. Grow Together in Community.
Whether you’re looking for a fun way to bond with your little one, a moms-only workout to recharge, or an energizing group class at a local studio, there’s a place for you here.
No matter your fitness level, every workout is designed with modifications for every stage of motherhood. Classes to help you build strength and a supportive community - because motherhood is easier (and way more fun) when we lift each other up.
Explore our class offerings below
Class Descriptions and Details
Mommy + Me Workout Series
Come and sample the variety of mommy + me class offerings - all in one series!
Each week will introduce a different workout:
Barre
Cardio Bootcamp
Strong Like Mom
Stroller workout (weather dependent)
Kids are always welcome at Moms on Fire Fitness classes and training sessions. Appropriate for ages 0-5. All fitness levels welcome!
Mondays at 10:30 AM
(April 28, May 5, May 12, May 19)
Motherly Love Wellness
71 Merchants Road (Merchants Square Sandwich, MA)
Maura, Sandwich Mom
“I love taking classes at Motherly Love. I feel like this has been my home base since becoming a mom.”
Jackie, mom of 2
“Barre is the perfect workout to start with postpartum.”
Toddler Playball Class Series
Sports Skills for Toddlers + Personal Training for Mom
Exciting News! Moms on Fire Fitness is Teaming Up with Playball Cape Cod! ⚽
We’re joining forces to bring you the ultimate family-friendly workout experience! Get ready for a fun, active 4-week session where kids and parents can move, play, and sweat together!
Coach Lilly will teach the kiddos (ages 2+) coordination, teamwork, and basic sports skills.
Moms can watch their kiddos shine and get a workout in with guidance from a personal trainer.
(Car seat babies and not-so-mobile little ones are always welcome!)
Friday’s in May at 10:30 AM - 11:00 AM
Powerhouse Gym Fitness Center
7 Herring Pond Road Plymouth, MA
Coming Soon ….
Mommy + Me at Studio EX in Hyannis, MA
Past Class Series
*
Past Class Series *
NOTE: These sessions of mommy + me fitness have already finished, but if you’re interested in hosting a Mommy + Me class at your gym, contact info@momsonfirefitness.com
Did you attend one of these Mommy + Me Sessions?
Fill out this quick 3-minute survey and get a free personal training session with Traci!
Now offering private
small group fitness classes!!!
Want to workout with your mom friends in a private setting??
I‘ll teach a private barre class, HIIT bootcamp, or strength training circuit to you & your friends (with or WITHOUT your kids around) - you choose!
